Nipigon River Adventures Red Rock, ON, Canada (Get Directions)

Nipigon River Adventures

Friday, September 19, 2008

Mini-Retreat Weekend


So.....being that the hunting season is soon approaching. We are offering a Woman's Mini-Retreat Weekend. We made it short and sweet.

Also, We are already at 5 and the limit is 10, so if you would like to take advantage of this fun time give us a call....or maybe we can do another Girls Getaway Weekend




"The Quebec Lodge" is holding a "Girls Getaway" Mini-Weekend Retreat, take action and join us for our first mini-retreat weekend.




October 10-October 11

Friday:
4:00pm - 6:00pm Check in, Personal Time
6:00pm - 6:45pm Meet and enjoy a refreshment (we serve coffee & tea,water other beverages are up to you to bring)
7:00pm - 8:00pm Dinner (Menu: Grilled Vegetable & Chicken Kabobs, Rice, Spinach/strawberry salad, Baguettes with Spicy Oil and Balsamic Dip, Homemade pie)
8:00pm - 9:00pm Evening Circle
9:00pm - Personal Time

Saturday:
7:00am - 7:45am Sunrise Yoga
8:00am Personal Time
Friendly Breakfast (Yogurt, Granola, Fresh Fruit, Muffins, Juice, Coffee, Tea)
11:00am Nature Walk-along the Nipigon/Red Rock Trail
OR
Gentle Yoga
1:00pm Light lunch (assortment of sandwiches, crackers and cheese)
1:30pm Presenter (Leslee Frederickson http://www.ospreylanding.ca)
3:00pm Closing Circle


$149 + g.s.t
$50 deposit
Methods of Payment: visa, m/c, cheque, cash
Maximum number of participants is 10

Additional Private Sessions:

Reflexology, with Nancy Hall
$30/session(30mins.) call to reserve a time slot

Message, TBA
$45/session(30mins.) call to reserve a time slot

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